Hey Blaise here, happy Monday everyone, we’re hitting you with the sauce this week, lets kick some tires and light some fires!

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The week that was …

A SERIOUS weight loss hack, a peak into our summer “camp” and a BOMB breakfast for you to try!

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It’s no secret that most people on a health and wellness journey are trying to lose weight. We’ve got a hack for you that doesn’t involve eating less or the classic ‘calories in vs. calories out’. Not only can this quick tip help you lose weight, but it can also improve your energy levels and overall health — and the best part is it’s SO simple. Check it out here at our latest instagram post and share it with anyone you think could use it!

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Summer Camp! Not exactly but close! This summer we’ve been helping the Union FC Soccer Club of Sacramento with their strength and agility! Working on running form, explosiveness and mobility to help these young athletes get stronger, faster, and prevent injury on the pitch! It’s been incredibly fun and we look forward to doing more team trainings in the future! Which reminds me, if you are someone who’s interested in team trainings, please reach out to us about rates and additional information on our Instagram page @BlueChipAthleticClub!

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Breakfast, to change it up for you & spice up your morning or weekend brunch! This could be made in bulk, just multiply the recipe and bake it in the oven for an easy breakfast meal prep! Your future self will thank you for it!

🥇Client WINS & Testimonials

Here at BCAC, wins come in many forms. Here is what winning looked like this past week!!

🏆 Carrie is getting closer ad closer to her bed time goals 👍️ 

🏆 Serge is loosing weight AND sleeping better AGAIN! And still crushing his after work walks🙌 

🏆 Arjun is having FUN getting stronger 👏 

🏆 MIA PASSED HER CSCS TEST!!!!

Watch all testimonials.

Quote of the Week

Until next week …

If you read this far, comment on my latest post “swag dump” to be entered to win some free Blue Chip Swag 👀

—Blaise

P.S. Want to try us for a week for free? Click HERE to jumpstart your health journey with us!

Find all of our links HERE to social media pages and our favorite gear.

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