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- Minimal Equipment and Last Flights
Minimal Equipment and Last Flights
Hey Blaise here, happy Monday everyone, & as always happy you are here!
Letβs get going..
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The week that was β¦
Minimal equipment training on the go and final flights for Captain! π
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We love to improvise! The gym might have been closed at 5am on Sunday but we found a way to make it work! We work on the mindset piece of this with our clients, not letting a speed bump derail your plan and getting it done anyway you can.
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Weβd like to give a BIG shoutout to two members of our Blue Chip Family, Ian and Stephanie Bastek and their sons Ayden and Owen too! Ian retired from the United States Coast Guard and piloted his last Coast Guard flight last week! Of course, the star of the show Stephanie stood by his side for the 27 year adventure like a champ!
Enjoy retirement Captain!
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Today weβre talkinβ ranch - but make it healthyβ¦ ja feel?
π₯Client WINS & Testimonials
Here at BCAC, wins come in many forms. Here is what winning looked like this past week!!
π Carrie is paddle boarding and staying active with friends! π
π Deb is down TWO pant sizes so far! ποΈ
π Arjun is back from the dead (aka sickness) and hitting some heavy split squats! π
π TJβs self talk is OFF THE CHAIN!
Watch all testimonials.
Quote of the Week
"The future belongs to those who believe in the beauty of their dreams."
Until next week β¦
βBlaise
P.S. Want to try us for a week for free? Click HERE to jumpstart your health journey with us!
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