All Things Nutrition…

Today’s episode is all about nutrition and how a friend and fellow athlete from John’s Hopkins University coaches nutrition with her clients and ways to improve habits that lead to BIG change. Check the episode out on Spotify, YouTube, and Apple Podcasts!

REMINDER…

Our FREE Two Week Challenge is already underway! For $0, you can start training with us to jumpstart your health in 2025.

HURRY UP because we only have 2 spots remaining and are ALREADY TRAINING! CLICK HERE TO JOIN and use code “NEWYEAR25”.

Here’s what you’ll get when you join:

✅ 1 Month of FREE App Access
Stay consistent with our workouts, mobility routines, and nutrition plans, all designed to help you look, move, and feel your best.

✅ FREE Entry to the Two Week Challenge
Complete the challenge and you’ll have a shot at winning prizes from our amazing partner, 1stPhorm.

✅ 2 FREE Calls with Me (a $150 Value)
We’ll dive into your health and nutrition goals and create a plan to crush them in 2025.

✅ Nutrition and Recovery Resources
Access recipe guides, back pain assessments, and tools to make staying healthy as easy as possible.

Make the Choice Today:

💪 Click HERE to sign up for the Two Week Challenge.
🎁 Use the code NEWYEAR25 for your free month.

P.S. If you or someone you know is wanting to make a health change, we have a TON of resources and programs for you.

1. Fill out this form to apply for 1 on 1 personal training from anywhere around the globe where we focus on our five pillars of health: Training, Nutrition, Accountability, Education, and Community.

2. Click HERE for a free week of online training and nutrition resources.

3. Click HERE for our free Recipe Card E-Book full of our FAVORITE recipes for you to try.

4. Click HERE for deals on our FAVORITE supplements that help us look, move, and feel our best!

Find all of our links HERE to social media pages and our favorite gear.

Until next time!

Blaise

Blue Chip Athletic Club