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- What does true progess look like?
What does true progess look like?
keep reading for the answer (and more!)
Blaise Curtis
March 03, 2024
Blaise here. Back with another week of the Blue Chip Athletic Club weekly email.
This week’s edition includes a webinar about shin splits (how to avoid!), eliminating excuses when traveling, and a testimonial about progress.
Happy March, y’all!
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The week that was …
🎥 I hosted a webinar all about shin splints — how they can be combated and prevented.
Disclaimer: I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!
🏋🏽 Talked about eliminating excuses … especially when traveling. You CAN work out when you travel. Keep putting in the work.
🥇Client WINS & Testimonials
🏆 Ricky is under 205 lbs. Go Ricky. Go Ricky.
🏆Michaels win with this message:
Watch all testimonials.
Quote of the Week
“True progress in our fitness journey isn’t just about the days we push through; it’s equally about recognizing when to give our bodies the rest they need.”
— Me! Blaise.
I talked about this the other day on Instagram. Watch clip here.
Until next week …
—Blaise
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