The Truth About Hard Work...

Hey everyone! Blaise here, happy Monday! Let’s get active this week …

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The week that was …

Tough topics and REAL food — lets get into it…

Blue Chip Athletic Club hat drop! 2 styles, 2 awesome colors, in sweat wicking material, if you want to grab one or have questions let us know!

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Do you struggle with consistency? With action? With getting the results you want? Well I hate to break it to you but that of these things are intertwined. Start by tackling one at a time. “Just put your shoes on”.

Watch our latest and greatest instagram reel so our take on consistency and action here.

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Do you ever just throw things into a pan and they come out way better than you ever imagined. That is exactly what happened here. This dish feels like a warm hug but in a light, you aren’t feeling like you just ate thanksgiving dinner kinda way..and.. 20 minutes..

🥇Client WINS & Testimonials

Here at BCAC, wins come in many forms. Here is what winning looked like this past week!!

🏆 Serge got a 90 sleep score !!!!!!!! 👍️ 

🏆 Arjun’s trail runs are getting easier ! 🙌 

🏆 Matt finished 13 rounds of the Murph workout! 👏 

🏆 TJ is channeling his inner Forrest Gump and is starting running! 👏 

Quote of the Week

“When you look at people who are successful, you will find that they aren't the people who are motivated, but have consistency in their motivation..”

— UNKNOWN

P.S. If you or someone you know is wanting to make a health change, we have a TON of resources and programs for you 

  1. Fill out this form to apply for 1 on 1 online training from anywhere around the globe where we focus on our five pillars of health: Training, Nutrition, Accountability, Education, and Community.

  2. Click HERE for a free week of online training and nutrition resources

  3. Click HERE for our free Recipe Card E-Book full of our FAVORITE recipes for you to try

Find all of our links HERE to social media pages and our favorite gear.

Enjoy the rest of your week!

Blaise, Founder Blue Chip Athletic Club