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What does true progess look like?
Mar 03, 2024

What does true progess look like?

keep reading for the answer (and more!)

Blaise Curtis
Blaise Curtis
Keep working ...
Feb 25, 2024

Keep working ...

... even when no one is watching

Blaise Curtis
Blaise Curtis
Knees. Bagels. Wins.
Feb 18, 2024

Knees. Bagels. Wins.

oh my

Blaise Curtis
Blaise Curtis
Flat tires
Feb 11, 2024

Flat tires

a short story

Blaise Curtis
Blaise Curtis
We can do hard things.
Feb 04, 2024

We can do hard things.

No really, we can.

Blaise Curtis
Blaise Curtis
If it doesn't challenge you, it won't change you.
Jan 28, 2024

If it doesn't challenge you, it won't change you.

It's time for change.

Blaise Curtis
Blaise Curtis
Is stress bad?
Jan 21, 2024

Is stress bad?

it depends, of course.

Blaise Curtis
Blaise Curtis
Always lick the spoon
Jan 14, 2024

Always lick the spoon

especially if it has greek yogurt on it

Blaise Curtis
Blaise Curtis
Win the day
Jan 07, 2024

Win the day

Blaise Curtis
Blaise Curtis
Feet | Planks | Tri-tip | Cold plunges
Dec 31, 2023

Feet | Planks | Tri-tip | Cold plunges

Blaise Curtis
Blaise Curtis
A few words for you ...
Dec 25, 2023

A few words for you ...

(in video form)

Blaise Curtis
Blaise Curtis
Are you ready for THE TRUTH?
Dec 17, 2023

Are you ready for THE TRUTH?

you CAN handle it (the truth)

Blaise Curtis
Blaise Curtis
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Where athleticism & mobility meet to reinvent health and wellness

Blue Chip Athletic Club

Where athleticism & mobility meet to reinvent health and wellness

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